Chicken is one of the preferred poultry in the world. Boneless meat refers to the flesh that is free from bones.  Boneless Chicken meat does not have the outer skin layer as it will be removed during the process of bone separation. Boneless chicken is considered healthy and also retains moisture and flavour during cooking. Chicken boneless breasts are easy to cook and versatile. Chicken breasts contain a large amount of protein and fewer amounts of fats and saturated fats. They contain good cholesterol and are safe for consumption. They are also loaded with Vitamin B, D, zinc, iron, and calcium.